I will periodically write here what I learn from this prayer journey. Today is one such post.
One of the greatest obstacles to my joy, I've found, is anger. More specifically, ill-will or hostility felt towards other individuals turns me bitter, and that feeling seems to run directly opposite to any sense of personal joy. For whatever reason, despite the fact that our anger actively keeps us from happiness, so many of us (myself included) grip as tightly as possible to the negativity we feel towards those who have drawn our ire. In this way, we poison ourselves. We trade peace and optimism for self-righteous victimhood, opportunities to smile for permanent scowls. Our anger does us no good.
In the past two months, I've learned a simple and full-proof way to combat this: I now pray for enemies. I'd love to say it's earth-shattering advice, but it's not. Effective advice rarely is. Rather, it follows simple logic: if I pray for joy and good and blessings and peace for those who have somehow wronged me or made me angry, I find it impossible not to root for them. I'm forced into a choice when I pray for them; I can either wish well for them through answered prayer, or I make a liar of myself to God.
I've found that whenever I pray for someone like this, my focus turns from how I've been wronged to what good may come for them. I've got to tell you, it's a freeing exchange. To pray for another is to soften your heart regarding them. To soften your heart is to allow for your own joy. Whatever pride we perceive we may lose in letting go of our grudge is a pittance next to the freedom of moving on in joy.
So this month when someone who seems to have made it their personal mission to be my professional enemy took another shot at undermining the work of myself and others, I stayed angry for a bit. But when I got in front of this screen and started praying and realized it was still on my mind, I prayed for him. I was immediately free.
Occasionally I may be unhappy with a player or two. After all, I work with 16-18 year old's - we're not always going to see things they same way. Instead of stewing in frustration about those players, I sit down and pray for their good. Students as well. And parents. And bosses. Sometimes, when they've disobeyed and screamed all day and destroyed the house and physically assaulted me and used markers on every surface other than paper, prayer for my children necessarily softens this father's heart as well, enabling me to effectively love them and keep perspective, even as I work towards their good.
I don't often want to pray for them when I begin. But like a good workout that my body and mind groans against beginning, I always feel refreshed and glad once I'm done.